Top 10 foods for depression you can find in a grocery store

In the book Rebuild from Depression, I provide over fifty foods highest in combination of depression-fighting vitamins, minerals, and fats.

There are some truly exotic foods on the list. You may even laugh.

However, there are also common foods on the list, available at any grocery store. Here are the top 10:

Grilled-salmon

  • Clam
  • Oyster
  • Flax
  • Herring
  • Trout
  • Brewer's yeast
  • sardines
  • Crab
  • Walnuts
  • Salmon

Enjoy these foods for depression!

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